The world can spin, but you can stay,
In the quiet, let stress fade away.
Feel the calm within your chest,
A gentle pause, a simple rest.
No need to rush, no need to fear,
Just breathe and know that peace is near.
In the silence, find your way,
And let your mind be free today.
Best Regards: BEVOHO
Mastering Stress: Tips for a Healthier, Calmer You Feeling a little stressed lately?? It happens to the best of us, Lets: Did you know that 77% of people experience physical symptoms from stress? According to the American Psychological Association, it’s a reality many face. But what if we could transform stress from a burden into a…
Fighting Glycation: Your Guide to Prevention Good evening! This is BEVOHO, a dedicated team of health enthusiasts, scouring the latest research and trends to bring you the inside scoop on all things wellness. Todays scoop: Want to learn more? Here are some good sources! What is glycation and why it matters Glycation is a biochemical…
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