No alarms, no lines to meet,
Just morning sun and sand-worn feet.
The calendar forgets my name,
And nothing urgent calls or claims.
I sip the sky, I walk the breeze,
My shoulders drop, my thoughts unfreeze.
The world can wait—just for a while,
I’m busy finding back my smile.
Best Reagards: BEVOHO
Joy in the Breeze The trees are dancing in the breeze,The flowers nod with gentle ease.A giggle here, a wink, a glance,Life’s little joys make hearts dance.. So when the day feels dull or gray,Just smile, and chase the clouds away! Best Regards: BEVOHO
Ice Baths Uncovered: The Science Behind Cold Water Immersion Today we’re diving into the transformative world of cold water immersion. This practice is making waves for its physical and mental health benefits. We’ll cover: If you want to learn more, Here are some good links 🔗 Why Cold Water Immersion Is Gaining Popularity Cold water immersion,…
Nourish to Flourish In gardens green and oceans blue,Lie foods that bring the best in you.A crisp red apple, leafy kale,A hearty grain, a citrus tale. Berries bright and beans so bold,Nourish more than myths have told.With every bite that’s fresh and true,Your body sings a brighter you. So trade the chips for nuts today,Let…
The Quiet Beauty The clock ticks on, the days unfold,A story written, fast and bold.But in the pause, when time stands still,We find peace, the heart’s soft will. A smile exchanged, a hand to hold,The quiet beauty, soft and cold.In fleeting moments, hearts align,A world of love, pure and divine. So let the hours slip…
The Power of Stretching: Improve Flexibility, Posture, and Performance Stretching may seem simple, but it’s packed with benefits that can significantly improve your health and well-being. From enhancing flexibility to reducing stress, taking a few minutes each day to stretch can make a world of difference. Lets cover… If you want to learn more, Here…
The Hidden Link Between Health and Wealth Building wealth is a result of smart professional and financial decisions, but it’s also about the right lifestyle habits. Tom Corley, who surveyed hundreds of self-made millionaires, identifies key habits that contribute to their success. In his book Change Your Habits, Change Your Life, Corley highlights how waking up…